Cabbage and apple salad

Cabbage and apple salad

Cabbage and apple salad



  • 3 cup of green cabbage
  • 3 apples
  • 1/2 red onion
  • 1 cup of almond
  • 1/2 cup of parsley
  • 1 cup of dried grapes or cranberry


  • 1 lemon
  • 3 tbsp of cider vinegar
  • 2 tbsp of olive oil
  • 4 tbsp of maple syrup
  • 1 tbsp old-style mustard
  • Salt and black pepper


  • Whit the power chef, chop the cabbage, the apple and the red onion
  • Chop the almond in the chop n’ prep.
  • In the cover of the tupperwave Stack cooker, put the almond and cook them for 1 minutes or until roasted (shake in between minutes)
  • Put in an impression boll the cabbage, apple, onion, almond and dried grapes.
  • Chop the parsley whit the power chef. Add to the salad.
  • Use the Shaker for the dressing. Put all the ingredients of the dressing in it.
  • Whit the zest n’ press, press the lemon in the shaker.
  • Shake well. Pour in the salad and mix well.


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